FOR GROWING HEARTS
Still Growing
Affirmations, Gratitude & Little Activities for Growing Hearts
A gentle, interactive book created to help growing hearts build confidence, practice gratitude, explore their feelings and begin discovering the incredible person they’re becoming.
A little space to reflect, imagine, create & grow.
A LITTLE BOOK FOR BIG FEELINGS
Helping little hearts grow from the inside out.
Still Growing was created to give children a gentle, playful space to begin exploring the relationship they have with themselves.
Each affirmation becomes more than something to simply repeat. Children are invited to talk about it, think about what it means in their own life, practise it in a small everyday way, and express themselves through drawing, colouring and simple activities.
Along the way, they’ll explore confidence, kindness, gratitude, courage, emotions, self-belief and the little moments that help shape how they see themselves.
Because learning to love who you are can begin while you’re still growing. ♡
INSIDE STILL GROWING
More than an affirmation book.
Every affirmation becomes a little experience. Rather than simply reading the words and moving on, children are invited to explore what they mean, connect them to their own life, and put them into practice.
SAY IT. — A simple affirmation they can begin making their own.
TALK ABOUT IT. — Gentle, age-appropriate language that helps them understand what the affirmation really means.
THINK ABOUT IT. — Thoughtful prompts that encourage conversation, reflection and self-awareness.
MY GRATEFUL HEART. — A small gratitude practice connected to the day’s theme.
TRY IT TODAY. — A simple real-life way to practise what they’re learning.
COLOUR WITH ME. — A playful activity where they can create, imagine and express themselves.
Little tools they can carry with them long after the page is finished. ♡
WHY IT MATTERS
The conversations we start when they’re little can become the voice they carry when they’re older.
The way children learn to speak to themselves begins earlier than we sometimes realize.
Every time we remind them that they can try again, that their feelings matter, that they are worthy of kindness, or that there is something good to notice even on a hard day, we’re giving them little tools they can return to as they grow.
Still Growing was created to make those conversations easier to begin — through simple moments of connection, reflection, creativity and play. Not to teach children that they always need to feel positive, but to help them understand themselves, express what they feel and begin building a kinder relationship with the person they’re becoming.
Because one day, the little voice they hear most will be their own. Let’s help make it a kind one. ♡
MADE FOR LITTLE MOMENTS LIKE THESE
A few minutes together can mean so much.
Still Growing doesn’t need to feel like homework or another thing to add to the to-do list. It was created to become a little moment of connection — something children and their grown-ups can reach for whenever it feels right.
BEFORE SCHOOL
Choose an affirmation together and give them something encouraging to carry into their day.
AFTER A HARD DAY
Use a page to help open a conversation about feelings, challenges or something they’re working through.
QUIET TIME
Let them colour, draw, reflect and explore a page independently at their own pace.
BEFORE BED
End the day with gratitude, connection and a gentle reminder of something good within themselves.
There’s no right way to use it. Just open to a page, begin where you are, and grow together. ♡
They’re still growing. And so is the relationship they’re building with themselves. ♡
FOR THE LITTLE HEART IN YOUR LIFE
For the years when they’re still discovering who they are.
Still Growing is for children beginning to understand their feelings, their strengths, their inner voice and the way they speak to themselves.
It can be explored independently or together with a parent, caregiver or other trusted grown-up — creating space for conversations that might not always happen on their own.
A beautiful fit for children who are…
Building confidence — and learning to recognize what makes them uniquely them.
Navigating big feelings — and beginning to find words for what’s happening inside.
Learning resilience — especially when something feels hard, frustrating or doesn’t go as planned.
Practising kindness — toward others and toward themselves.
Discovering gratitude — and learning to notice the good tucked into ordinary days.
Growing their inner voice — with messages of self-belief, courage and self-love they can carry with them.
